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July 2, 2021
By Carrie Murphy, Major Care By now, most pregnant people and new parents are familiar with the concept of a doula—a trained non-medical professional who provides […]
June 4, 2021
By Katie Breard The postpartum fitness space can be a murky area to navigate, as a pre and postnatal fitness specialist and a mom of 2 […]
November 11, 2020
My husband and I both met as single parents to two beautiful children. My son Ryan was five and my husband’s daughter, Lilly was 4. We […]